Bringing mindfulness and character strengths to education: Growing evidence for mindfulness-based strengths practice
In a recent blog post I shared my own experience of annually running the mindfulness-based strengths practice programme (MBSP;
3 posts
In a recent blog post I shared my own experience of annually running the mindfulness-based strengths practice programme (MBSP;
👍The original article from 2020 was recently updated and extended. Mindfulness and Positive Psychology Positive psychology enriches the range of
About bringing Mindfulness-based Strengths Practice (MBSP) into Higher Education Sam was a particularly personable, warm, and good-natured student.
The Science of Meditation and Mindfulness - without the hype