provides the scientific tools to guide meditation effectively
When working as mindfulness or meditation trainer and offering mindfulness-based courses you may want to enrich your offer by underpinning it with scientific and psychological understanding. We provide the scientific background information that allows mindfulness trainers to enhance their understanding and strengthen the way how they convey mindfulness to their clients, whether in therapeutic, educational or business context.
Explore our curated knowledge base for up-to-date knowledge about a whole range of topics, for example:
- Explains psychological models of meditation and mindfulness
- Offers teaching resources helping you to explain meditation and mindfulness
- Summarises studies that evaluate the effectiveness of interventions
- Provides an overview mindfulness-based approaches are used in different contexts
- Condenses evidence how different types of meditation work
- and more
In addition, browse the research blog for in depth commentaries on the latest developments in meditation and mindfulness research and get our newsletter straight into your inbox.
